Join us for our FREE Friday Zumba® Gold session thanks to our Feel Good & Move! Project.

Zumba® Gold is a low impact dance fitness class that keeps contact with the floor through-out, no spinning and no jumping. The class is also fully adaptable to be done seated, so you can still get a great workout in and enjoy the tunes!

Booking is required, you can do so below!
Follow the button below to find the booking link.

See you at Chadwell Village Hall!

If you need any additional information or need assistance booking you can get in touch with us via phone, email or pop in to the studio at the Thameside to see the team.