Feel Good & Move!
Open to adults in Thurrock who would like to come along and join us for an afternoon of activity.
Do something that makes YOU feel good.
Feel Good has a great legacy with Arts Outburst. Offering low impact dance fitness sessions and creative activities in a warm space, open to all adults that want to come along and do something new with us!
Well now, Feel Good is back in a slightly new form…
Feel Good & Move! offers FREE fitness classes to adults on Thursdays AND Fridays until Summer 2025.
Zumba®
Thursdays 6:05pm – 6:50pm
This well-attended session is now FREE. Enjoy a lively mix of worldly rhythms in our studio.
Tune out the world and get lost in some ‘you time’ with us.
BOOK YOUR SPACE FOR OUR FEEL GOOD THURSDAY CLASS HERE
Zumba® Gold
Fridays 11:30am – 12:30pm
The session is a low impact dance fitness session – suitable for everyone to take part in – even if you need a chair, the routines are totally adaptable to do seated so you can still enjoy the session…
Followed by the option of relaxing in our warm space with a tea or two.
Come along and join us, get active and meet new people – all in our friendly space.
BOOK YOUR SPACE FOR OUR FEEL GOOD FRIDAY CLASS HERE
Got questions or need assistance? Contact the team.
01375 386247
hello@artsoutburst.co.uk